Beyond the Road

Each athlete is uniquely valued and loved. Their experiences, the ups and downs, shape who they are today. These become a story that can encourage and inspire one another. We are here to celebrate the athlete’s spirits, for the things beyond the road that are keeping us running. – 2 Corinthians 4:18, Philippians 3:13-14

Emma Mahon
Natalie Wong Natalie Wong

Emma Mahon

This is Emma (@emmaamahon ) and she is training for the 800, 1500 and 5000m in the upcoming track season. I asked her to share about her recent workout with Run Crew.

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Rewriting the Ultramarathon Manual
Natalie Wong Natalie Wong

Rewriting the Ultramarathon Manual

"This was an ultra unlike any other. No conservatism, no caution. Redline it from my first step to my last - be ready to suffer and hope I don't come up short. It's incredible how far we can push ourselves when we let go of fear."

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Digging Deep
Natalie Wong Natalie Wong

Digging Deep

After months of training for a 100 miles ultra, Sara found herself at the start line of Canberra Marathon with only four weeks of preparation. It was an interesting race for her as she tested out her ultra legs on the road. Here she shares about her race day where she finished her 10th marathon in 3:20:25 with a massive 9 min PB.

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