Beyond the Road
Every athlete carries a story—shaped by the highs and lows, the struggles and triumphs—that makes them uniquely valued and deeply loved. These journeys don’t just define who they are today; they have the power to inspire others along the way.
This space exists to honour the spirit of the athlete and celebrate all that lies beyond the road — the purpose, passion, and resilience that keep us running.
– 2 Corinthians 4:18, Philippians 3:13-14

Grind then Succeed - Izzy TB
It has been a breakthrough year for Izzy Thornton-Bott. Her long list of achievements in the US and the Australian Mile Champion title is just the tip of the iceberg compared to the years of hard work, sweat, tears and persistence. Coming back home this holiday, she reflected on her experiences and her love for this sport.

Allegra McGivern
Meet Allegra, and this is her story. Always working hard, always having fun with her friends. It was a joy to watch them run!

Alex Shaw
Meet Alex (@agshawry ), and this is his typical Tuesday morning. Always working hard. Always with a cheerful smile at the start and finish. 🙌🏻

Returning to Running after COVID
Nobody knows the long-term impact of Covid yet, especially the wellbeing and performance of athletes. I met up with Nick and had an insightful conversation on how Covid has impacted his training.

Otto Khoo
Meet Otto, and this is his story and his goals for 2022. Outside of running, he is a very talented professional filmmaker, capturing stories in a different sort of way 🎥 🙂.

Sam Hopper
Meet Sam, and this is his story leading up to his debut marathon at Melbourne Marathon Festival. 9 days before the race, I visited him during his taper workout session at Gore Hill Oval with the Delta crew.

Emma Mahon
This is Emma (@emmaamahon ) and she is training for the 800, 1500 and 5000m in the upcoming track season. I asked her to share about her recent workout with Run Crew.

Left Foot, Right Foot
